Colorectal Cancer Prevention
Colorectal cancer (CRC) is the second most common cause of cancer death in the United States. By the year 2022, the American Cancer Society estimates that there will be 147,950 new cases of colorectal cancer diagnosed and of these, around 53,200 deaths are expected, including at least 3,640 cases of patients under 50
The Pandemic and Mental Disorders
Covid-19, its protocols, and restrictions have generated extreme levels of stress and anxiety, as well as concerns about health, social isolation, employment, finances, and the challenge of combining work and family obligations across the population. All these situations have kept us awake at a time when restful sleep is particularly important to adaptively
How to Satisfy Your Lover
Many couples, especially those who have been together for a long time, fall into a monotonous routine in which romance and passion disappear. It is important for you to find different ways to ignite passion in your relationship. Here are a few tips to get out of the routine:1. Surprise your partner with a
The Best Gift for Dad is to Take Care of his Health
Many men have the most important job in the world: loving, educating, protecting, caring, providing, and nurturing their families. The pandemic has led us to juggling acts between work and home increasing concerns and uncertainty about financial, work, and personal situations, which in turn creates uneasiness and causes them to neglect their health.In
Detox Your Body and Lose Weight in a Healthy Way
Detoxing your body can increase your energy, mental clarity, promote weight loss, relieve constipation, and may even help prevent diseases. Living a healthy lifestyle, having a balanced diet, and exercising are effective ways to keep your body healthy.If you feel constantly tired, sick, constipated, and have difficulty losing weight, consider detoxifying your body.There
Mom, Take Care of Yourself!
How long ago did your life change when you became a mother? How many people have you taken care of and put their needs before yours?Yes, life changes, and many times priorities change. However, for your mental health, taking care of yourself is essential. You will be happier and more satisfied if you
